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Resources & Links

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​HELPFUL STUDENT TIPS






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​MENTAL HEALTH RESOURCES
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Mental Health Self-Care During Pandemic

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​"Calm" is a meditation and relaxation app/website.  When you feel yourself becoming anxious or overwhelmed, take a little time to reboot by using Calm.


Calm Website Link



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​​EMERGENCY RESOURCES
National Suicide Prevention Lifeline

1-800-273-8255
Available 24 hours everyday or 1-800-273-TALK
Crisis Text Line-Text "TN" to 741 741

Suicide Prevention Lifeline
for Hearing and Speech Impaired
1-800-799-4TTY (4889)

The National Hopeline Network
1-800-SUICIDE (784-2433)

Region IV Mobile Crisis Team 
1-888-287-4443






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CRISIS HOTLINE​
HELPS YOU WITH MENTAL HEALTH CONCERNS SUCH AS: CORONA VIRUS, ANXIETY, and ETC. Click the link below for directions on how to be connected to a trained crisis counselor.


Crisis Text Line
 

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DISTRICT'S MENTAL HEALTH SERVICES.              THIS WEBSITE PROVIDES ADDITIONAL RESOURCES FOR MENTAL HEALTH.


DCS MENTAL HEALTH SERVICES LINK

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